Superfood Nutrition Guide

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Best value for maximum results
All you need to transform your body
Full 12 Week Nutrition Guide
BONUS: Free Smoothie Recipe Book

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Online Edition (Instant Access)

$39.90 USD

Print Edition

$59.90 USD

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Online + Print Edition

$59.90 USD

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What Is The Superfood Nutrition Guide?

12 Week Nutrition Program

Structured eating plan that puts you in control. Nourish your body, beat cravings and achieve real results.

Meal-by-Meal Plan

Each day includes 3 meals and 2 snacks that combine nutrition-dense Superfoods, lean protein, healthy fats, and wholesome carbs.

150+ Satisfying and Energizing Recipes

Great tasting with optimal levels of nutrients to satisfy your hunger and fuel your body and brain.

Learn healthy eating habits

Learn how foods can satisfy, fuel, and heal the body. Establish smart eating habits for a healthy lifestyle.

Worksheet for goal setting

Set weight loss and body goals and track your progress with our BodyBoss worksheet.

Approved Cheat Meals

Your green light for “cheat meals” that are healthy and tasty, eg. muffins, pancakes, peanut butter and more!

Simple (but Super) Food Swap Guide

Learn how to replace low-nutrient foods with better options to feel fuller for longer, and nourish the body.

BONUS: 4 books in 1 for everything you'll ever need!

Weight loss tips, kitchen hacks, handy shopping lists, and progress reports to help unlock your body potential.

BONUS: Smoothies & Desserts Recipe Book

Includes 30+ Power-Up Smoothies and Desserts.

What’s Included In The Nutrition Guide?

12 Week meal-by-meal plan with 3 meals and 2 snacks per day
150+ Satisfying and Energizing Recipes to fire up your metabolism
4-books-in-1 for maximum results
1. Introduction to Superfoods
2. Meal Plans & Recipes Weeks 1 - 6
3. Meal Plans & Recipes Weeks 7 - 12
4. BONUS: 30+ Smoothies and Desserts
A to Z of Superfoods
12 Rules of the Superfood Diet
Weight loss tips & kitchen hacks
Weekly shopping lists
Body Goals Worksheet to define your goals and track progress

How Does It Work?

1

Structured Meal Plan

Designed to control your cravings and lose weight

2

Formulated for results

Make permanent changes to your diet to achieve your body goals

3

Nourishing Superfoods

Use the superpower of nutrient-dense superfoods to fuel the weight loss

4

Tasty and energizing meals

Feel full and satisfied thanks to the ideal balance of lean protein, healthy fats and complex carbohydrates

5

Goodbye cravings

With 3 full yummy meals & 2 snacks daily you’ll feel full & energized

6

Fire up your metabolism

Burn fat thanks to the nutrient-dense ingredients

Let The Results Do The Talking

Shay
Week 10

For the first time in my life I’m focused on being STRONG & not SKINNY, having more ENERGY & eating to feel powerful. It’s the BEST feeling…

Stacey Ferguson
Week 10

I’m on Week 10 and I’ve lost 25 pounds since I started! I just had my third child and I wanted to get back in shape. I love BodyBoss because it’s so...
Read more

Jenna
Week 21

I have gone from 145 to 123 lbs in the course of these 21 weeks. I am so thankful for BodyBoss creating something challenging, exciting and most of all effective!…
Read more

Ashley
Week 4

I’m a 30 year old stay-home mom of 2 girls. I wanted a workout routine that I could stick with and fits into our schedule. BodyBoss. Is. Amazing. I’ve lost…
Read more

*Results vary depending on starting point, goals, and effort.

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Reviews (237)
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Updating Results

05/29/20

Nathalie M.

04/12/20

Easy to follow. Tasty recepies

Easy to follow.
Tasty recepies
Lost 10 pounds in 6 week and Many inches 😊

Savanna J.

04/09/20

Hard to find the time....

I have really been trying to complete a full weeks work out (I'm still completing the pre-training section) but I have been struggling to find time especially because I have been unwell for one of those weeks. I have to admit the workouts have been super challenging but I have noticed a change in my body. Being able to complete the workouts a little bit easier each time and noticing my muscles have become slightly more toned. I hope I can find more time to do the exercises as I really want to get fit and toned!!

Christie L.

03/26/20

Fantastic program!

Lots of recipes, with results! I lost about 15lbs in the first month using this (and exercising). What I really love is that it never leaves you feeling hungry. I struggle with following plans that involve basically just eating salads. This just puts an emphasis on healthy carbs and proper portions. SOME of the recipes/instructions aren’t great. But, if you know your way around a kitchen you can figure it out.